WHAT STYLES OF THERAPY ARE OFFERED AT SACRAMENTO TRANSFORMATION CENTER?
Camille Martin, LCSW uses an eclectic approach to therapy that combines Cognitive Behavioral, Mindfulness, EMDR, Strength Based and Art Therapy techniques. Camille offers individual therapy to clients ages 5 and older. In October 2022 Sacramento Transformation center will also offer group therapy including;
Tween and Teens Group
Womens Journaling and Art Group
Please contact Camille at 916 462-1642 to get on the wait list for upcoming groups.
DO YOU OFFER SLIDING SCALE RATES?
We do not offer sliding scale rates at this time.
WHAT IS EMDR THERAPY?
EMDR therapy is a treatment that combines talking therapy with bilateral stimulation (following finger movements with your eyes or tapping on your knees). EMDR assists clients to reprocess painful memories that keep them stuck in patterns of faulty reasoning and negative self concepts. Clients are fully awake during EMDR treatment. Clients can decide whether or not they would like to try EMDR or not and many clients have EMDR sessions along with regular talk therapy sessions. EMDR is the preferred treatment for PTSD and trauma.
HOW LONG DOES IT TAKE TO ACHIEVE POSITIVE RESULTS FROM THERAPY?
Treatment results may be evident after as few as 2-4 sessions, however in general therapy takes at least 12 or more sessions to have adequate time to explore one's symptoms and their origins. In general, the more complicated the treatment issues are, the longer that therapy will take. Clients are able to chose whether they want weekly or bi-weekly sessions and are free to end treament at any time. Attending therapy once a week, doing homework in between sessions and trying EMDR therapy can speed up the time it takes for the client to acheive positive results. Feel free to call Camille at (916) 462-1642 for a 15 minute complimentary consultation to get a better idea of how long therapy may be recommended for your specific concerns.